Eat Your Veggies…Please!
For most kids, their favorite veggie is….french fries. While fries are indeed made of a vegetable, the potato is not generally considered to have high nutritional value. And when deep fried, potatoes really don’t make for the best choice of veggies. In fact, even the French are amazed at the fascination of American children (and adults!) with our freedom fries. So how can parents help their children make better vegetable choices that are more nutritious as well?