Aerobics & Dance

Why Dance is Important in Early Childhood

Encouraging children to dance is a great way to connect with them
Dance is a multi-cultural expression throughout the world. It’s one of the many ways humans can communicate non-verbally, even with language barriers. Dance often takes many forms and is expressed through thought or feeling. There are many healthy benefits,

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Dancing is a cultural phenomenon

Dancing has many physical, social and psychological benefits
People from all ages and cultures dance! It’s just a force of nature and can’t be prevented. It’s super important to let kids dance as benefits come in physical, social and psychological form including increased heart health, muscular strength and others. Kids can also

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Importance of Dance Education

Dance is a powerful medium that allows an individual to express their values, thoughts and aspirations through movement. It’s important that children learn this as they grow older as they’ll develop the knowledge and skills to create, perform and understand movement as an art form.

The National Dance Education Organization in

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5 Benefits of Dance

Dancing is beneficial to boys and girls of all ages

Dancing is something many kids love. When they hear their favorite song on the radio, many start to dance whether they’re in their car seat, at the store or at home. There are even games, such as Just Dance, that allow kids learn how to dance, although there’s no wrong way. Dancing is a great way to keep your child’s mind and body healthy.

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Benefits of Dance

Advancing Dance Education in the Arts states that dance is a powerful ally for developing many of the attributes of a growing child. It can help children mature in several ways including physically, emotionally, socially and cognitively. While physical benefits of dance are widely accepted, emotional, social and cognitive attributes haven’t always been appreciated. The following are benefits of dance.

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Art Therapy for Children with ADHD and Anxiety Disorders

The arts can be a great vehicle for children who have ADHD. Engaging in creative activities such as art, music and dance have been shown to help children with ADHD calm down because it utilizes the part of the brain that controls emotions. When the emotions are under control, the focusing can be much easier. Most of us have experienced this; when we are upset about a personal issue….isn’t hard to concentrate at work? So, therefore reaching the emotional brains through the arts can infact increase focus.

Young Children and The Power of Creative Dance

Parents and teachers often ask “What is creative movement?” The terms dance and movement are interchangeable when referring to creative movement. Creative movement is an art form whose medium is the human body in motion. The four basic elements of dance are the body and its different parts and range of movement, and space, time, and energy. Understanding and using these four elements can open up a range of imaginative possibilities.

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